Personalised support, wherever you are
One on one support to overcome overeating. I will teach you real-life strategies using a framework I have developed over the last 27 years of working with people with eating issues.
From the very first session, I can teach you the method I created to connect with the deeper feelings and needs that preceded your overeating.
Your phone session
- 60 minutes - $99
- A 60 minute phone call at your chosen time.
- Confidential
- Everything we discuss remains private and confidential.
- Open conversation
- You can talk to me about anything you like - it doesn’t have to be related to eating. We can discuss specific strategies for your situation, or you can simply talk about how you are feeling right now and get things off your chest.
You will be working directly with me
I work one on one with clients and have been doing so since 1999. It has been my life’s work to show you a way out of your pain.
Living with eating issues is a very isolating and shame-filled existence - and you don’t have to live like that anymore. I use the analogy of ‘walking beside you like a friend’ while we work together, so you can find your own answers in your own time. That way, you get to own all of your own successes too.
- Personally recovered from years of eating issues
- 14 years with Eating Disorders QLD, facilitating 10-week recovery groups
- 15 years running my own small group workshops
- 16 years providing private consultations
An incredibly individual experience
It depends on a lot of factors, including:
- Where you are right now
- What you are willing to do for yourself
- What you are willing to “receive” in the way of support
- How determined you are to have a life free from overeating
Your overeating is a symptom of the problem - it is not the problem itself. Connecting with the feelings and needs underneath it is a skill that alone has the potential to transform your relationship with food.
“You have given me the chance to discover myself, my gifts, and a better way of thinking, feeling and being - which is the greatest gift you could help someone find. Your presence really sets me at ease.”
“Karla is kind and calm. I came in with thoughts of just listening but felt comfortable sharing very deep feelings about my thoughts right away.”
Start quietly, in your own time
Leave your email and I'll send you my free Feelings and Needs List - to help you understand what else you could be hungry for besides food.
Ready when you are.
Book online below, or call me first if you'd like to ask anything - I'm happy to talk before you decide.