Eating Out of Control

“This book is a fantastic resource to help with eating issues.  When reading her book it was like Karla was talking to me and was a real comfort.  It’s so handy to have all of her information and support on hand, anytime.”

“Great information and an excellent read, this is very well written and I will be keeping a copy available for anyone who trains at my gym on the bookshelf next to a few other notable writers.”

“I love your book and how you’ve incorporated so much Nonviolent Communication into it.  You are spreading the word and to people for whom it could make a big difference.”

“‘Wow’ was heard coming from me so many times.  So authentic but written with such simplicity and humility.  I couldn’t put it down.  Read it in a weekend.  Super book Karla!  It will help so many!”

“It was straight to the point and easy to read, just the way I like it.  All made sense and I have started to put some strategies in motion.  It’s a great little book!”

“Eating Out of Control is a great tool-box to dip into.  I particularly love the ‘Colour Pages’ showing the disempowered and empowered versions of anger.  Karla writes in a wonderfully clear way and I will be returning to this book again and again.”