Support To Stop Overeating feel more in charge of your eating
Best value

The Complete Program

The entire 12 week program.  You can do it at home in your own time in your own way

$79.90

Prices include GST · Free delivery within Australia · Secure checkout with Stripe

This transformative 12 week program will guide you to break the cycle of overeating, restore your dignity, move back into your body and enjoy your eating again.  You can do the entire program at home in your own time and in your own way.  All the resources you need are provided.

What's inside

  • “Eating Out of Control: 7 Steps to Understanding why you do it, so you can stop”
  • “Eating Out of Control - The Companion Workbook”
  • “Feeling Calm and Safe - 27 Ideas to Ground Yourself”

Books are a beginning.  People are the way through.

When you're ready for a more personal experience of support, I'm a phone call away.