STSO

1 on 1 Personalised support to overcome Bulimia, I will teach you real-life strategies using a framework I have developed over the last 25 years of working with people with eating issues.

Help for people in Brisbane

$88

$220

$275

A 60 minute phone call at your chosen time.


Everything we discuss remains private and confidential


You can talk to me about anything you like, it doesn’t have to be related to bulimia or eating issues. We can discuss specific strategies for your situation or you can simply talk about how you are feeling right now and get things off your chest.


A 90 minute walking session.

Location: Sandgate region QLD. If you’d like to organize a Walking Session in your local area, contact me to see how we can arrange this.


We will sit down at a cafe to enjoy a chat over a coffee or tea first, followed by a gentle walk along the waterfront.

Walking provides limitless benefits for our mental, emotional, physical and spiritual health and well-being. Proven to boost our energy levels and mood. Everything just seems a bit easier while we’re walking.


While we walk, you can talk to me about anything you like, it doesn’t have to be related to bulimia or eating issues.

We can discuss specific strategies for your situation or you can simply talk about how you are feeling right now and get things off your chest.


A 90 minute meal support session.

Location: Sandgate region QLD. If you’d like to organize a Meal Support Session in your local area, contact me to see how we can arrange this.


We will sit down at a cafe to enjoy a chat over a coffee or tea first, followed by breakfast or lunch of your choosing.

Finding enjoyment and pleasure eating a meal in a social situation can significantly reduce feelings of anxiety.


While we eat, you can talk to me about anything you like, it doesn’t have to be related to bulimia or eating issues.

We can discuss specific strategies for your situation or you can simply talk about how you are feeling right now and get things off your chest.



How long will it take?

Recovery from Bulimia is an incredibly individual experience.
It depends on a lot of factors including:

  • Where you are right now?
  • What you are willing to do for yourself?
  • What you are willing to “receive” in the way of support?
  • How determined you are to have a life free from Bulimia?

From our first session I can teach you the method I have created to connect with the deeper feelings and needs that preceded your binge.


Why work with me?

You will be working directly with me, I only work 1 on 1 with clients and have been doing so since 1999.

It has been my life’s work to show you a way out of your pain and relieve your suffering.

Living with Bulimia is a very isolating and shame filled existence and you don’t have to live like that.
I will walk beside you, supporting you every step of the way while we work together, so you can find your own answers in your own time. That way, you get to own all of your own successes too.


Some words from my clients.

“You have given me the change to discover myself, my gifts, and a better way of thinking, feeling and being – which is the greatest gift you could help someone find. I really enjoy you as a person and a coach/counsellor and your presence really sets me at ease. Thanks for doing what you are doing, it’s so inspiring! And thanks for getting me to a place where I can enjoy a new year and a new me”

Andrea

Past Client

“Karla is kind and calm. I came in with thoughts of just listening but felt comfortable sharing very deep feelings about my thoughts right away.”

Celine

Past Client

My Approach

Bulimia is not the problem itself, it is a symptom of the problem. Bulimia is a coping mechanism and a misguided attempt at meeting our needs.

The word “Bulimia” literally means “ox-hunger” or ravenous hunger.
We are hungry for understanding and we crave meaning in our lives while suppressing and denying our true feelings.

Having experienced years of bulimia myself, I know first-hand there is a particular level of shame that exists with bulimia that doesn’t exist with other eating disorders. There is also a stigma that goes with it, common reactions to bulimia are disgust, anger and contempt.

The bottom line in what I do is help people understand their internal experience of shame and make friends with their inner child.

Bulimia

is not the

Problem itself.
it is a symptom
of the problem,

A coping

mechanism.

I’d like to change the culture that exists

The stigma of non-acceptance for a mental health issue that has manifested into an extremely costly physical, emotional and even financial issue, that can have deadly consequences.

The butterfly foundation, Australia’s premiere eating disorder organisation says; of the 1.1 million people in Australia with eating disorders, 12% of those have Bulimia, that equates to approximately 135,000 people.

It is well known that eating disorders, especially bulimia goes under reported and only 1/3 of people with eating disorders receive help.

STSO

Support To Stop Overeating

Empowering you to feel more in charge of your eating.

Twenty Twenty-Five